It's been a week on my Fit by Forty journey and I am happy to report that there has been progress.
I have found motivation, I've been tracking my calories and I'm feeling really good about this. Despite a weekend trip to Pittsburgh to visit my in laws, I lost weight! My mother in law is a great cook and we have a tendency to overeat while we are there. With work starting up, I haven't had a chance to get the exercise in, but that will come shortly.
Starting weight 186.0
Today's weight 184.4
weight lost -1.6