Holiday Hoedown Weigh-In

This was a horrible week for me. All of a sudden the holidays are here and I am behind schedule. I am not sure how it happened, but I feel like I'm running on stress and caffeine. And Christmas cookies. And the cashew brittle someone gave my office.



AARRGGHH!



I haven't worked out all week. Unless you count hours of upper body workout with a rolling pin! Aside from sneaking a few cookies here or there, I actually haven't been eating that badly though.

Starting weight.........................187.2
Challenge starting weight......183.0
Today's weight..........................180.6
Challenge loss...............................2.4
Total Loss......................................6.6

not looking forward to what the next week will bring. I definitely won't have time to work-out over the holiday AND we will be traveling to my in-laws where the food is always plentiful.

Help me now!!!

Holiday Hoedown Weigh-in Wednesday

This week, I felt like I rocked my workouts. the weight loss didn't show it, but I really felt great after all of my runs. The C25K pushed me to do a 20 min run on Friday. I was terrified of it, but I did it without stopping or lowering my mph on the treadmill. I felt AWESOME!!! Thursday night I did my first exercise class at the gym-a 60 min Zumba class. I felt like an idiot, completely screwing up half of the routines, but it was SO MUCH FUN! I will definitely do it again.

So, there was no change from last week, which totally sucks, but at least I didn't gain anything!

Start weight....................................187.2

Challenge start weight ..................183.0

Today's weight................................181.8

Challenge loss .....................................1.2

Total Loss ...........................................5.4

Weigh-In Wednesday

Well, it's another wednesday and another weigh-in. Not too bad, but could have been better. I've been doing the Couch to 5K program (though I seem to be a week behind the other sisters who are training for a virtual 5K in January) and it was a big week for me. I was able to do all the runs without dropping my speed down and felt GREAT! There hasn't been a great weight loss(I'm still not back to my pre-Thanksgiving weight), but I feel great and my clothes are fitting better and people are noticing change... it feels so good!

Here are the numbers

Start weight.............................187.2

Challenge start weight ..................183.0

Today's weight...........................181.8

Challenge loss ............................1.2

Total Loss ................................5.4

Holiday Hoedown Weigh-in Day

I was right, not a great weigh in today. could have been worse, I guess.

Start weight.............................187.2

Challenge start weight ..................183.0

Today's weight...........................182.8

Challenge loss ............................0.2

Total Loss ................................4.4