Wednesday, December 8, 2010

Weigh-In Wednesday

Well, it's another wednesday and another weigh-in. Not too bad, but could have been better. I've been doing the Couch to 5K program (though I seem to be a week behind the other sisters who are training for a virtual 5K in January) and it was a big week for me. I was able to do all the runs without dropping my speed down and felt GREAT! There hasn't been a great weight loss(I'm still not back to my pre-Thanksgiving weight), but I feel great and my clothes are fitting better and people are noticing change... it feels so good!

Here are the numbers

Start weight.............................187.2

Challenge start weight ..................183.0

Today's weight...........................181.8

Challenge loss ............................1.2

Total Loss ................................5.4

1 comment:

  1. Whoooohooo!! Good job...C25K is a great program to keep you moving!!

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