I totally forgot to weigh- in yesterday. Not sure where my head is lately, but better late than never, right!
I didn't get in as much running as I would have liked and we had company over the weekend (and that always means not-so-great eating). But I managed to eek out a loss!!
I wrote my letter to my 2011 self and am working on the weekly challenge for this week. I am super proud of my 5K run on Sunday!!! Because I fell behind on my C25K training, I wasn't able to run the whole thing, but it felt sooo good to do it and finish. I still can't believe that I ran for 28 minutes straight!!!
Here are the numbers:
I didn't get in as much running as I would have liked and we had company over the weekend (and that always means not-so-great eating). But I managed to eek out a loss!!
I wrote my letter to my 2011 self and am working on the weekly challenge for this week. I am super proud of my 5K run on Sunday!!! Because I fell behind on my C25K training, I wasn't able to run the whole thing, but it felt sooo good to do it and finish. I still can't believe that I ran for 28 minutes straight!!!
Here are the numbers:
Starting weight.........................187.2
Challenge starting weight......183.0
This week..................................182.0
Challenge loss..............................1.0
Total loss.......................................5.2
No comments:
Post a Comment